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In recent years, Greek yogurt has surged in popularity, not just among health enthusiasts but also in mainstream diets. Known for its thick, creamy texture and rich flavor, this versatile dairy product is packed with protein, probiotics, and essential nutrients, making it an excellent choice for breakfast, snacks, or even desserts. Coupled with the beloved creamy peanut butter, which is celebrated for its protein content and healthy fats, these two ingredients create a delightful pairing that is both delicious and nutritious.

Quick Frozen Peanut Butter Greek Yogurt Bites

Discover a delicious and healthy treat with these Quick Frozen Peanut Butter Greek Yogurt Bites! Packed with protein and probiotics, they make a guilt-free snack for all ages. Easy to prepare and customizable with your favorite ingredients, these bites are perfect for satisfying your sweet tooth. Simply blend Greek yogurt, peanut butter, and natural sweeteners, freeze, and enjoy! Perfect for meal prep or a quick energy boost! #HealthySnacks #FrozenTreats #GreekYogurt #PeanutButter #MealPrep #NutritiousTreats
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Ingredients
  

1 cup plain Greek yogurt

1/2 cup creamy peanut butter

2 tablespoons honey or maple syrup

1/2 teaspoon vanilla extract

1/4 teaspoon sea salt

1/4 cup mini chocolate chips (optional)

1/4 cup crushed nuts (such as almonds or walnuts) for garnish (optional)

Silicone mold or muffin tin for freezing

Instructions
 

In a mixing bowl, combine the Greek yogurt, creamy peanut butter, honey (or maple syrup), vanilla extract, and sea salt. Mix well until smooth and creamy.

    If desired, fold in mini chocolate chips for a delightful texture and added sweetness.

      Spoon the mixture into the silicone mold or muffin tin, filling each cavity about 3/4 full. You can also sprinkle crushed nuts on top for added crunch and flavor.

        Smooth the top of each bite using a spoon or spatula, ensuring an even surface.

          Place the mold or tin in the freezer and freeze for at least 2 hours, or until fully set.

            Once frozen, remove the yogurt bites from the mold by gently twisting or pressing them out. If using a muffin tin, you may need to run warm water over the bottom of the tin to help release them.

              Store the frozen bites in an airtight container in the freezer. Enjoy them straight from the freezer as a quick, nutritious snack!

                Prep Time: 10 minutes | Total Time: 2 hours + 10 minutes | Servings: Approximately 12 bites