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Quick Protein-Packed Breakfast Muffins

Quick Protein-Packed Breakfast Muffins

These easy-to-make breakfast muffins are packed with protein and perfect for a quick morning bite.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 200 kcal

Ingredients
  

  • 1.5 cups oats rolled or quick oats
  • 1 cup Greek yogurt plain or flavored
  • 2 large eggs beaten
  • 2 teaspoons baking powder for leavening
  • 0.5 cups honey or maple syrup
  • 1 cup mixed berries fresh or frozen

Instructions
 

  • Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  • In a large bowl, combine the oats, Greek yogurt, beaten eggs, baking powder, and honey.
  • Mix until well combined, then gently fold in the mixed berries.
  • Spoon the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.
  • Bake for 20-25 minutes, or until the muffins are golden brown and a toothpick inserted in the center comes out clean.

Notes

These muffins can be stored in an airtight container for up to 3 days or frozen for longer storage. Feel free to substitute the berries with your favorite fruits or nuts for variety.