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Quick Protein-Packed Tuna Cakes

Quick Protein-Packed Tuna Cakes

These flavorful tuna cakes are a quick and nutritious meal option, packed with protein.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 350 kcal

Ingredients
  

  • 2 cans canned tuna drained
  • 1 cup breadcrumbs preferably whole wheat
  • 1 large egg beaten
  • 0.5 cups green onion chopped
  • 2 tablespoons mayonnaise for moisture
  • 2 tablespoons olive oil for frying

Instructions
 

  • In a large bowl, combine the drained tuna, breadcrumbs, beaten egg, chopped green onion, and mayonnaise.
  • Mix the ingredients until well combined and form into patties, about 2-3 inches in diameter.
  • Heat olive oil in a large skillet over medium heat.
  • Cook the tuna cakes for about 4-5 minutes on each side, or until golden brown and cooked through.
  • Remove from skillet and let drain on paper towels before serving.

Notes

Serve with a squeeze of lemon or your favorite dipping sauce. These cakes can be refrigerated for up to 3 days or frozen for later use.