Looking for a protein-packed lunch that you can effortlessly prepare for work? Try our delicious meal prep ideas that will keep you energized and satisfied throughout your busy day. Perfectly portioned and full of flavor, these lunches will make your weekly routine a breeze with the help of afterka. MealPrep ProteinPacked LunchIdeas HealthyEating WorkLunch FoodPrep BusyLifestyle
4 cups fresh or frozen corn kernels
1 cup heavy cream
1/2 cup milk (whole or half-and-half)
4 tablespoons unsalted butter
1 tablespoon sugar (optional, adjust based on sweetness preference)
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon garlic powder (optional)
1/4 teaspoon onion powder (optional)
1/4 cup grated Parmesan cheese (for added flavor, optional)
Fresh chives or parsley for garnish (optional)