Elevate your meal prep with this protein-packed, low-carb lunch featuring the delightful flavors of creamy tomato basil chicken. A perfect combination of tender chicken simmered in a rich, aromatic sauce makes for a satisfying and nutritious option, ideal for those busy days when you still want to eat well. Discover more on afterka and enjoy a healthy twist on classic comfort food! LowCarbLunch ProteinPacked HealthyEating MealPrep CleanEating SlowCookerRecipes TomatoBasilChicken
4 boneless, skinless chicken breasts
1 can (14.5 oz) crushed tomatoes
1 cup heavy cream
1 cup low-sodium chicken broth
1 medium onion, finely chopped
4 cloves garlic, minced
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon sugar
1/4 teaspoon red pepper flakes (optional for heat)
Salt and pepper, to taste
Fresh basil leaves, for garnish
Grated Parmesan cheese, for serving
Cooked pasta or rice, for serving.