Looking for a delicious vegetarian lunch option that wont weigh you down? These spinach artichoke swirls are the perfect low-carb lunch, offering a savory mix of flavors wrapped in flaky pastry. Whether youre packing lunch for work or enjoying a cozy meal at home, these tasty bites are sure to satisfy! VegetarianLunch LowCarbLunch SpinachArtichoke HealthyEating Afterka SnackIdeas EasyRecipes
1 cup fresh spinach, chopped
1 cup artichoke hearts, drained and roughly chopped
1 cup cream cheese, softened
½ cup sour cream
½ cup grated Parmesan cheese
1 cup shredded mozzarella cheese
2 cloves garlic, minced
1 teaspoon lemon juice
½ teaspoon red pepper flakes (optional)
Salt and pepper to taste
1 package (1 lb) puff pastry, thawed
1 egg, beaten (for egg wash)