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In recent years, quinoa has surged in popularity, emerging as a celebrated superfood among health enthusiasts and culinary aficionados alike. This tiny grain is not only versatile but also packed with nutrition, making it a staple for anyone looking to enhance their diet with wholesome ingredients. Quinoa is gluten-free, rich in protein, and an excellent source of dietary fiber, vitamins, and minerals, which positions it favorably in modern cooking. As more people become conscious of their dietary choices, quinoa has found its way into a multitude of dishes, one of the favorites being the vibrant and delicious Sun-Kissed Quinoa Salad.

Summer Food

Discover the vibrant and delicious Sun-Kissed Quinoa Salad, a superfood-packed dish perfect for every occasion! This easy-to-make salad features fluffy quinoa, fresh veggies, creamy avocado, and a zesty dressing that ties it all together. Whether you're enjoying it as a light meal, a side dish for gatherings, or a healthy lunch, this recipe is versatile and bursting with flavor. Try this refreshing delight today! #QuinoaSalad #HealthyEating #Superfood #FreshIngredients #VeganRecipes #GlutenFree
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Ingredients
  

1 cup quinoa, rinsed

2 cups vegetable broth or water

1 cup cherry tomatoes, halved

1 cucumber, diced

1 bell pepper (any color), diced

1 avocado, diced

1/4 cup red onion, finely chopped

1/4 cup fresh parsley, chopped

1/4 cup feta cheese, crumbled (optional)

1/4 cup olive oil

2 tablespoons lemon juice

Salt and pepper to taste

Instructions
 

In a medium saucepan, add the rinsed quinoa and vegetable broth (or water). Bring to a boil, then reduce heat to low, cover, and let simmer for 15 minutes or until quinoa has absorbed all the liquid. Remove from heat and let stand for 5 minutes, then fluff with a fork.

    While quinoa is cooking, prepare the vegetables. Chop the cherry tomatoes, cucumber, bell pepper, avocado, red onion, and parsley. If using, crumble the feta cheese.

      In a large mixing bowl, combine the cooked quinoa with the chopped vegetables.

        In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper until well combined.

          Pour the dressing over the quinoa and vegetable mixture, then gently toss to combine. Adjust seasoning with additional salt and pepper if needed.

            Serve immediately or chill in the refrigerator for an hour to let the flavors meld together. Enjoy as a refreshing side dish or light main course.

              Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4