Kickstart your meal prep for work with these delicious protein-packed lunch ideas that are perfect for busy days! From savory wraps to hearty grain bowls, ensure youre fueled for the day ahead with nutritious and satisfying options. Afterka brings you the best inspiration to make your lunches not only healthy but also convenient and tasty. MealPrep ProteinPacked LunchIdeas HealthyEating WorkLunch Afterka FoodPrep
1 pound ground beef (or turkey)
1 medium onion, diced
2 cloves garlic, minced
1 can (15 oz) kidney beans, drained and rinsed
1 can (15 oz) black beans, drained and rinsed
1 can (15 oz) diced tomatoes with green chilies
1 can (6 oz) tomato paste
2 tablespoons chili powder
1 teaspoon cumin
1 teaspoon smoked paprika
Salt and pepper to taste
2 cups beef or vegetable broth
4 cups Fritos corn chips
2 cups shredded cheese (cheddar or a blend)
1 cup sour cream (optional)
1 jalapeƱo, sliced (optional)
Fresh cilantro for garnish (optional)