Tuna Melt Patties

Experience a burst of flavor with these Tuna Melt Patties, the ultimate low-carb lunch thats also protein-packed! Perfect for a quick meal or a hearty snack, these patties are a delicious twist on the classic tuna melt, making them an ideal option for anyone looking to enjoy a satisfying dish without the carbs. Dive into this afterka recipe and elevate your lunch game! LowCarbLunch ProteinPacked TunaMelt HealthyEats QuickRecipes MealPrep CookingAtHome

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Ingredients

2 cans (5 oz each) of tuna, drained

1 cup breadcrumbs (preferably panko)

1/2 cup shredded sharp cheddar cheese

1/4 cup mayonnaise

1/4 cup finely chopped onion

1/4 cup finely chopped celery

1 tablespoon Dijon mustard

1 teaspoon garlic powder

1 teaspoon black pepper

1 tablespoon fresh parsley, chopped (optional)

Olive oil (for frying)

Sliced tomatoes (for serving)

Sliced avocados (for serving)

Fresh arugula or greens (for serving)

Instructions

In a large bowl, combine the drained tuna, breadcrumbs, cheddar cheese, mayonnaise, onion, celery, Dijon mustard, garlic powder, black pepper, and parsley (if using). Mix until everything is well combined.

Form the mixture into small patties, roughly the size of a burger. You should get about 6-8 patties, depending on your preferred size.

Heat a non-stick skillet over medium heat and add enough olive oil to coat the bottom.

Once the oil is hot, carefully add the patties to the skillet, making sure not to overcrowd the pan. Fry for about 4-5 minutes on each side, or until they are golden brown and heated through.

Remove the patties from the skillet and place them on paper towels to absorb excess oil.

Serve the tuna melt patties warm, topped with sliced tomatoes, avocados, and a handful of fresh arugula or greens. Enjoy them alone or on a toasted bun for a delicious sandwich experience!

Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4-6