Elevate your lunchtime with these protein-packed lunch ideas that are not only healthy but also quick and easy to prepare. Perfect for busy days, these easy lunch recipes will keep you fueled and satisfied without compromising on flavor. Discover your new go-to meals with afterka! ProteinPackedLunch EasyLunchRecipes HealthyEating MealPrep QuickMeals Nutrition HealthyLunchIdeas
1 cup all-purpose flour
2 tablespoons sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon ground cinnamon
1 cup buttermilk
1 large egg
2 tablespoons unsalted butter, melted
1 teaspoon pure vanilla extract
Extra butter or oil for cooking
Maple syrup and fresh fruit for serving (optional)