Elevate your low-carb lunch game with this protein-packed meal that’s perfect for any time of the day. Featuring vibrant winter vegetables, its a nourishing choice that keeps your energy up without the carbs. Try this delicious recipe from afterka for a wholesome twist! LowCarbLunch ProteinPacked HealthyEating WinterRecipes NutritiousMeal MealPrep ComfortFood
1 pre-made pie crust (store-bought or homemade)
1 cup butternut squash, peeled and diced
1 cup Brussels sprouts, trimmed and halved
1 cup kale, chopped
1 small onion, diced
2 cloves garlic, minced
4 large eggs
1 cup whole milk
1 cup shredded Gruyère cheese
1 teaspoon dried thyme
1 teaspoon salt
½ teaspoon black pepper
Olive oil (for sautéing)